Personal nutrition 8th ed.
- Author
- Additional Author(s)
-
- Publisher
- Minneapolis: Wadsworth Cengage Learning, 2013
- Language
- English
- ISBN
- 9781111572402
- Series
-
- Subject(s)
-
- Notes
-
. . Includes index
- Abstract
- Helps students turn knowledge into the power to make changes and live smarter. This title features the functional presentation of vitamins and minerals that provides students with a meaningful context for understanding their importance in maintaining good health.
Physical Dimension
- Number of Page(s)
- xxv, 432 p.
- Dimension
- 26 cm
- Other Desc.
- ill
Summary / Review / Table of Content
1. The Basics of Understanding Nutrition. 2. The Pursuit of a Healthy Diet. 3. Anatomy for Nutrition's Sake. 4. The Carbohydrates: Sugar, Starch, and Fiber. 5. The Lipids: Fats and Oils. 6. The Proteins and Amino Acids. 7. The Vitamins: A Functional Approach. 8. The Minerals and Water. 9. Impact of Fluids and Beverages on Nutritional Health. 10. Weight Management. 11. Nutrition and Fitness. 12. The Life Cycle: Conception Through the Later Years. 13. Food Safety and the Global Food Supply. Appendix A: An Introduction to the Human Body. Appendix B: Aids to Calculations and the Food Exchange System. Appendix C: Canadian Nutrition and Physical Activity Guidelines. Appendix D: Chapter Notes. Appendix E: Answers to in Review Questions. Appendix F: Table of Food Composition. Glossary. Index.
Exemplar(s)
# |
Accession No. |
Call Number |
Location |
Status |
1. | 01622/16 | 613.2 Boy P | Library - 7th Floor | Available |