Pilates on the go

Author

• Campbell, Margot

Additional Author(s)

-

Publisher

London: Hodder & Stoughton, 2012

Language

English

ISBN

9781444738902

Series

Subject(s)

• PHYSICAL FITNESS
• PLATES METHOD

Notes

. .

Abstract

Want to get a body that's as fabulous as Pippa Middleton's? Then find out how with the help of Pippa's personal pilates teacher, Margot Campbell. Running her own hugely popular studio in West London where she works with all ages and sizes, Margot has developed her own unique programme to help you achieve the results you want.

Physical Dimension

Number of Page(s)

188 p.

Dimension

24 cm.

Other Desc.

ill.

Summary / Review / Table of Content

Introduction: Change your body shape --
Questionnaire --
Your Pilates body --
Work your body --
Pilates on the go --
Life on the go.

Exemplar(s)

#	Accession No.	Call Number	Location	Status
1.	00142/17	613.71 Cam P	Library - 7th Floor	Available